Is the ‘Heavy Duty’ training method best for maximum muscle growth?
Mike Mentzer’s Heavy Duty method is becoming increasingly popular again, but is it the smartest training tool to fast-track ...
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“I Was Worried About Him”: Bodybuilding Legend Tom Platz Revealed Saddening Tale of Mike Mentzer’s Downfall
Yates made good on his promise to bring bodybuilding legends as guests on Shadow Talk when he invited the uncrowned Mr. Olympia as ... bodybuilding careers, Mike Mentzer’s name inevitably ...
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“Freaking Stupid”: Fitness Influencer Disapproves of Mike Mentzer’s Idea of Warming Up the Entire Body Before Lifting
Mike Mentzer’s warm-up routine is not right for bodybuilding, says Martin Rios Martin Rios recently talked about the warm-up exercise that was shown by the uncrowned Mr Olympia. In the video ...