Adopting even just one of these easy strategies can make a meaningful difference in how you feel and function.

Most studies indicate that brain volume starts to change in your 30s or 40s; however, “it’s in your 60s or 70s that we start ...

The brain is sometimes called the most complex machine in the known universe. But the thoughts that it outputs putter along at a trifling 10 bits per second, the pace of a conversation ...

Popcorn brain is that irresistible urge to jump from one new thing to the next, but it can be a major productivity killer.

But a recent study found that, actually, 24 different brain networks light up as you watch different types of films. By tying brain activity patterns to what was happening in a given scene ...

Scientists have uncovered shocking new evidence about how deep sleep powers up your memory and why skimping on rest is ...

Night-time overthinking is a universal struggle, but understanding the science behind it and applying the right tricks and ...

How Deep Sleep Clears a Mouse's Mind, Literally Jan. 8 ... body fat to the abnormal proteins in the brain that are hallmarks of Alzheimer's disease up to 20 years before the earliest symptoms ...