Want a sharper mind in your golden years? Start by trimming your waistline. A new study found that diet quality and ...
After Skool vividly illustrated an insightful talk by Dr. Joe Dispenza about aligning one's mind and body to affect ...
A structured seven-day reset plan can help rebalance your mind and body using evidence-based practices for sustained ...
Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...