Having this body type in middle age means you’re more likely better brain health later in life
Want a sharper mind in your golden years? Start by trimming your waistline. A new study found that diet quality and ...
Laughing Squid on MSN1d
How the Mind and Body Need to Work Together for a Person to Find Meaningful Purpose in Life
After Skool vividly illustrated an insightful talk by Dr. Joe Dispenza about aligning one's mind and body to affect ...
Rolling Out13d
How to reset your mind and body in seven days
A structured seven-day reset plan can help rebalance your mind and body using evidence-based practices for sustained ...
YourTango3d
The Simple Exercise That Can Transform Your Mind & Body In 60 Minutes
Michael Stone has a method to enter the same non-ordinary states of consciousness using Neuro Dynamic Breathwork, which is breathing for one hour, fast and deeply to music while a facilitator watches ...