The Center for Mindfulness & Authentic Excellence (CMAX ... Explore classes W&M offers several types of experiential therapies including Creative Art Therapy, Yoga Therapy, Eco Therapy, and Expressive ...
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Transform your mental health with art therapy; 10 powerful activities to ease anxiety, depression5 pros and cons explained) Through art therapy one can be transported to the state of harmony and mindfulness. By channelling your energy into creation, one can help balance their emotions and ...
I offer art therapy, mindfulness, and Cognitive Behavioral Therapy to help you learn to move through challenges, gain insight, and develop a deeper sense of self by following your intuition.
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When passionate teacher Allyson Keay began experiencing burnout, she knew something had to change, little did she know just ...
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Astrology and Mental Health: Integrating Zodiac Insights with Modern Mindfulness and TherapyTechniques like journaling, mindfulness meditation ... creative visualization, and art therapy. By integrating astrology, ...
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