If asked to define peace, you might instinctively say, “the absence of conflict.” But in reality, peace is much more than that. It is about finding a sense of calm even when life feels overwhelming.

Buddha’s philosophy is all about keeping things simple and peaceful. He propagated that real happiness does not come from ...

Detachment frees us from expectations, disappointments, and emotional turmoil, reminding us nothing lasts forever. Here are ...

Nothing can disturb your peace of mind unless you allow it to.”― Roy T. Bennett Meditate, sit in silence and appreciate nothingness. All these things will provide you with a sense of calm and ...