Mind reading can have a negative impact on the way you view yourself, others, and the world. It’s important that you notice when you are falling into this thinking trap.

To get a sense of how big of a role mental health plays in our day-to-day, we surveyed 2,000 respondents (995 of which were ...

The Thich Nhat Hanh classic is celebrating its 50th year in circulation. It also taught me to be OK with life’s uncertainties ...

Reading helps to reduce stress and anxiety and takes your mind away from other things happening in your environment. Cultivating a quiet space to focus and be present in the moment promotes ...

Mentalist and magician Christophe Fox can do tricks that leave you stunned. He joined Natalie McCann in the Good Day studio ...

In addition to her intense training regimen, Ledecky stresses the importance of a well-rounded education through reading. She ...

“I just look at all those stories and think about all of the sacrifices that were made or the setbacks that were there,” says Jay Shetty on reading ...