At Lurie Children’s, there are often more ... “I wasn’t thinking about my pain at all when focused on the mindfulness of my hand,” Abby said. “It’s really made an impact on the way ...

But when the pain just won’t leave your body, you can also turn inward. Mindfulness meditation involves directing your attention to the present moment with an attitude of openness. It means accepting ...

The present study investigated the effects of an 8-week (16 session) school-based mindfulness program for young children across 8 classrooms (K through 2) using a quasi-experimental ...