The video-sharing platform says it wants to promote positive digital habits and will also begin testing guided meditation ...

Local nonprofit Loop It Up brings much-needed cognitive coping techniques to area classrooms to address children's mental ...

I specialize in family, childhood, and adolescent populations, and utilizes multiple techniques such as mind-body connection, play, art, and mindfulness therapies. I am a trauma informed therapist.

In a world filled with smartphones, gadgets and devices, the Marion County Family Resource and Support Network wants to get ...

Teens learn and practice the four core skills of DBT: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. At Evolve, we don't just learn DBT, we live it.