Countless studies indicate listening to songs with a moderate-to-fast tempo, between 170 and 190 beats per minute (bpm), can boost workout motivation and lower your perceived effort mid-workout.

Julia Schlaepfer joins Morning Joe to discuss the second season of Taylor Sheridan’s epic drama series, 1923 — which premiered Sunday, February 23, exclusively on Paramount+ — and what it was like ...

Whether you’re an athlete or a viewer cheering at home, we hope these 10 Malaysian motivational anthems will light a fire in you to strive for excellence and root for our country’s athletes.

Get Access To Every Broadway Story Unlock access to every one of the hundreds of articles published daily on BroadwayWorld by logging in with one click. Quintuple platinum hitmaker Toosii makes ...

So we asked Team Stylist to share their favourite running songs to keep you motivated. If there’s one thing that almost everyone struggles with when it comes to running and exercise in general ...