(THE CONVERSATION) Physical fitness in kids refers to their ability to perform physical activity. Their fitness level is not only important for success in sports and athletics, but also for good ...

As any parent can attest to, videos for kids to watch on YouTube that are fun, educational, and don't drive you up a wall can be a challenge. That's why it's nice to have a heavy rotation of kids ...

While family walks are a great way to get some fresh air and vitamin D, sometimes kids need a little more movement. The American Academy of Pediatrics recommends introducing physical activity early in ...