Sam Becker is a personal finance expert and journalist based near New York City. He is a native of the Pacific Northwest, and a graduate of Washington State University. His work has written for ...
Education: Bachelor's in Business Administration, MIT (UADE), and Certificate in Applications Programming, Java (UCLA) ...
Fitness isn’t just a practice or hobby—it has evolved into a culture with its own trends. And those trends are always changing, which can be hard to keep up with. That’s why we asked trainers for ...
Meet the Experts: Patricia Greaves, NASM-certified fitness trainer, corrective exercise specialist, and founder of StrongHer Personal Training, LLC and Emily Booth, NASM-certified personal trainer.
You may not need every other day off, but all runners benefit from making rest a part of their training—it’s how you’ll ...
With experience coaching friends and fellow power lifters, he decided to become a NASM certified personal trainer to help individuals of all backgrounds and experience levels achieve their fitness ...