Natural, organic superfoods can be your secret weapon in the battle against teenage skin issues and hormone imbalances.

New York-based nutritionist Bonnie Taub-Dix notes that allicin contains antimicrobial and antioxidant benefits, making it a natural defender against illness, according to lifestyle publication ...

Wheatgrass has earned recognition as a superfood due to its high nutrient content, including vitamins, minerals and antioxidants. It is known to boost immunity, aid digestion and provide several ...