A comforting bowl of broth-based soup is already one of the best foods for weight loss-and now there's a tasty way to take it to the next level. The secret: Add beans, peas or lentils, and you end up ...

Fad diets come and go, but The Atkins Diet-- a high-protein ... and even osteoporosis," says Neal Barnard, MD, president of the Physicians Commission for Responsible Medicine, a nonprofit research ...

Dr. Barnard explains it’s because our body craves ... Any way you add healthy bean soup to your diet can help you naturally lose a little weight and improve wellbeing. Hoping for more dramatic ...

just make a pot of black bean or lentil soup and it'll do a lot of the work for you," promises George Washington University's Neal Barnard, MD, author of The Power Foods Diet. Lydia Lynn ...