Neck pain keeping you up? These 12 expert-approved pillows can help
We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...
Bicycling on MSN9d
If Your Neck Is Too Tight to Look Behind You While You’re Riding, You Need to Release This Muscle
Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...
Bob & Brad on MSN2d
Signs Your Shoulder Pain Is Caused By Your Neck
Is your shoulder pain really coming from your shoulder or is it referring from your neck? Brad: Now as physical therapists, I ...
Rolling Out1d
5 neuromuscular training techniques for chronic pain relief
Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...
Neck and shoulder pain in athletes could signal rare syndrome, experts warn
Madness approaches, athletes experiencing neck or shoulder pain are being urged to consider the possibility of thoracic ...
Pain in the shoulder blade? Be sure to check the neck
Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...
Glued to your phone? UM doctor offers ways to alleviate ‘tech neck’ pain
Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...
Neck Cloud Launches Cervical Traction Device For US Fitness Enthusiasts
A new cervical traction device is being launched in the US aimed at fitness enthusiasts, offering a safer, more affordable, ...