In this edition of our “New Year, New You” series, life coach Jonathan Freitas introduces us to ALOHA goals, similar to SMART but with a Hawaiian mindset. ALOHA goals are aligned with your ...

7 Steps for Setting Goals in a New Year (Free Download) Your email has been sent The end of a year provides an ideal opportunity for revisiting the previous year’s goals and performance ...

This is the second part of our series on setting New Year’s goals for ambitious women with relational trauma histories. In Part 1, we explored how cultural pressures and old insecurities can ...

2. Reset your goals After clarifying what went well and what didn't, set your goals for the new year. If things didn't work out this year, you might not need to change the goal but simply take a ...

New year resolutions are made to be broken… if you aim for the wrong kinds of goals. Here’s your guide to making and sticking with fitness resolutions for 12 months and beyond. Ahh ...

Entrepreneurs share strategies for setting goals, fostering creativity, and staying focused to drive growth and success in the New Year As 2025 unfolds, entrepreneurs are setting their sights on a ...