This elevated glucose occurs due to either insufficient insulin production (as in type 1 diabetes) or the body's resistance ...

Medically reviewed by Aviv Joshua, MS, RDN No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support ...

Soluble fiber helps slow down carbohydrate absorption, which helps keep your blood sugar stable. Make sure to choose a type with no added sugar or corn syrup. Caffeine may also affect blood sugar ...

That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other low-carb diets. In an effort to cash ...

There may even be "no-carb" days. While there's limited ... safe for short-time use. Balance your diet to keep your blood pressure, blood sugar, and cholesterol under control.

Refined carbohydrates are carbs that have undergone processing. Refined carbs do not provide lasting energy, and eating too many may cause health problems. Foods containing refined carbs include ...

Vodka is a low calorie liquor with no carbs, fat, or sugar, and no nutritional value ... Mix vodka with soda water and a squeeze of lemon or a diet soda to keep the calorie and carb count low ...