A headache, no matter how dull, can be uncomfortable ... But as it turns out, there are sleep positions that can both aid and ...
Research has long established a link between sleep issues and headaches and migraines. “Lack of sleep, irregular sleep patterns or poor quality sleep can contribute to headaches,” Dr Iqbal adds.
The sleep problems of children, and the frequent headaches that they suffer from are connected to each other, according to the Mayo Clinic researchers. The sleep problems of children, and the ...