Researchers found that fit people in all BMI categories didn't have an increased risk of death from cardiovascular disease or any other cause when compared with "normal weight-fit individuals." ...
However, no matter your BMI, if you’re unfit, the risk of cardiovascular disease and all-cause mortality increases by 2 to 3 times when compared with fit, normal weight people. “There is ...
Despite years of glorifying thinness, a review of research involving almost 400,000 people has determined that fitness rather ...
People have different perceptions of how a fit person should look. You need to have a lean and athletic look to your body for ...