You feel grounded. You respond better. You work smarter, not harder. You enjoy life more. And you find joy in simple things. The power of the present moment is the key to a better, happier ...

Mindfulness has been linked to everything from reduced anxiety to a better quality of sleep, improved digestion, a ...

Grounding in presence helps leaders face a world of chaos. Further grounding in absence enables them to be a resilient, ...