Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Choose the right tea. Drinking loose-leaf tea is probably the best way to limit your exposure to microplastics. And while ...

Spearmint is a species of mint that may offer a few health benefits, such as reducing nausea and inflammation and supporting ...

Tea consumption offers protective effects on mortality among patients with chronic kidney disease (CKD), according to a study ...