Y ou know the drill — after a long day of hunched-over desk work, you can’t wait to sink into your favorite recliner and ...

And depending on what your job entails, a majority of those hours may be spent sitting, which can lead to back pain and muscle ... seat cushion for your office chair, I spoke to experts about ...

If you often experience back pain, neck stiffness, or shoulder tension, your “cozy” work position might be the culprit. The ...