Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Optimum Nutrition offers creatine in capsule form. Like Thorne, this supplement is 100% pure creatine monohydrate with no other added ingredients (except the capsule). It's tested for banned ...

Creatine monohydrate has the best and most researched ... these creatine capsules from Optimum Nutrition contain approximately 2.5 grams (g) of pure micronized creatine per serving.

As strength and conditioning coach Andy Vincent tells us, "Weight gain could be aligned with increased muscle tissue, which ...

We’ve been using Optimum Nutrition Micronized Creatine Monohydrate Powder for a few months now and we’ve seen a noticeable improvement in our workout performance. The supplement has helped us ...

The best creatine for 2025, as reported by fitness enthusiasts, is Crazy Nutrition Creatine, followed by Kion. Read about ...

Creatine is one of the most popular and well-researched supplements in the world of fitness and bodybuilding. Its ability to ...

Optimum Nutrition’s Micronised Creatine Powder ... extend past just protein powders and snacks. The brand's Creatine Monohydrate Powder is a popular, clean product that offers all of the ...

Creatine monohydrate supplementation is not a magic ... In many sports, though, there is an 'optimum' muscle size, beyond which adding additional mass may be counterproductive.

If you’re looking for a high-quality creatine supplement, Optimum Nutrition Micronized Creatine Monohydrate Powder is a great choice. We’ve been using Optimum Nutrition Micronized Creatine ...

If you’ve read our guide to creatine, you’ll hopefully have a solid understanding of how it works and its benefits. It’s one of the most-researched supplements, but I'm also a big believer ...

Creatine comes in various forms: powder, capsules and chews. Supplements like creatine should have a third party sports certification like NSF for Sport, which ensures the product contains no ...