Ever wondered what kind of tea Chinese restaurants serve and why it tastes so good? Tea isn’t just a beverage in these places ...

Drinking green tea regularly can reduce belly fat, as this beverage contains flavonoids, catechins, amino acids, polyphenols, and various essential vitamins and minerals. These compounds stimulate ...

Certain types of tea, such as green, black, oolong, white, and hibiscus, can aid weight loss by boosting metabolism and fat burning. These teas offer beneficial compounds like catechins and ...

One 2016 study, published in Healthy Aging, found that regular consumption of black tea, along with oolong and green tea, was linked to a reduced risk of neurocognitive disorders like dementia ...