Osteoarthritis progresses through stages 1 ... Although OA can damage any joint, the disorder most commonly affects joints in the hands, knees, hips, and spine. This article looks at the different ...

If you care about pain, please read studies about vitamin K deficiency linked to hip fractures in old people, and these vitamins could help reduce bone fracture risk. For more information about ...

Gentle yoga can help fight your osteoarthritis pain ... You can start at home in a chair with your hands and wrists. Roll your wrists slowly in one direction and then the next.