In light of an internet trend where women are complaining about men being in their workout classes, here are etiquette tips ...

We offer many types of reformer training from privates to group classes. Strength, stamina and flow are at the heart of Pilates Reformer classes. By utilizing spring-controlled resistance, you will ...

Calling all DPTD grads and seasoned Pilates practitioners! This 50-minute small group equipment class will take clients through advanced Pilates repertoire using the Wunda chair, Reformer, and Tower.