Here's what's offered: Outdoor yoga in summer: 'Nature is a healer' on the beach, near the river and in the woods This article originally appeared on The Patriot Ledger: 7 places to practice yoga ...
Yoga is a wonderful stress reliever for both the mind and the body, with practitioners citing health benefits such as ...
About 35% of adult Americans are vitamin D deficient, and taking your yoga practice outside can help you get your daily dose of vitamin D. Vitamin D is important for bone health and a strong ...