Instead, the current buzzword in fitness is “recovery.” Horton — who at 66 still exudes a boyish exuberance — noted that P90X did include recovery days with stretching and low-impact ...
Instead, the current buzzword in fitness is “recovery.” Horton — who at 66 still exudes a boyish exuberance — noted that P90X did include recovery days with stretching and low-impact ...