Stand-up paddleboarding has grown in popularity and now can serve as both a way to enjoy the lakes area, as well as practice yoga. It didn’t take long for a group of aspiring yoga teachers to find ...

Grab your paddle board and enjoy the heart and history of Boston Harbor while doing the downward dog.“Once you do it you’re going to love it,” said Molly Gring, who leads the paddleboard yoga classes ...

On a misty Sunday afternoon, I drove to Goat Island in New Castle for my first experience with stand-up paddleboard yoga. SUP yoga, as it’s commonly known, involves familiar movements of on-land yoga ...

NEW YORK (Reuters) - Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity, low-impact platform for group fitness classes from calisthenics to yoga. Experts say it may ...

In the beginning, there was yoga. Next, hot yoga caught fire. But for Seattleites, even that wasn’t enough of a mind-body challenge. Now, behold WASUP: Washington Stand-Up Paddleboard Yoga. At last we ...

Adrift on a Seattle waterway, personal trainer Vicki Wilson and about a dozen women are following their yoga instructor's directions, hoisting their bodies up in a pyramid shape as they strike the ...

I love staying active and I love being outside so when our friends at Hutch Rec shared their newest fitness class called SUP Yoga with me I jumped at the chance to give it a shot. Monica Yoder who ...

NEW YORK (Reuters) - Move over hot, flying and spinning yoga. Paddleboard yoga is the latest trend to stand the ancient practice of breath control, body postures and movement on its head - this time ...

It’s one of the first things stand up paddleboard (SUP) yoga instructor Missy Nieveen Phegley tells me when I arrive for her class one summer evening. While we talk, myself and a group of six women ...

Suspended from the ceiling, or posing on a land-locked surfboard or on a paddleboard floating on Bayou St. John are not typical yoga environments. Unconventional yoga forms combine the spirituality of ...