Mike: Most people think their hip pain is coming from their hip, however, in some cases, it is actually referring from the ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

If you're looking for the best hip stretches, you already know that sitting all day is brutal. Having a desk job can be a real pain in the neck. And back. And, especially, the hip ...

Dr. Abhinandan S Punit, Consultant - Orthopaedic Surgeon, Robotic Joint Replacement Surgery & Sports Medicine Elite Orthocare & Multispeciality Clinic, Bangalore The Direct Anterior Approach is ...