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What is the AIP diet, and can it reduce inflammation? A dietitian who tried it weighs in
Therefore, unlike the paleo diet, the AIP diet removes potential ... substitutes (even those deemed natural). Both the AIP diet and anti-inflammatory diet aim to reduce inflammation and improve ...
Caitlin Havener on MSN5mon
Blueberry Kale Smoothie (anti-inflammatory and high-protein)
A Pegan recipe (i.e. paleo plus vegan ... Introducing more anti-inflammatory foods into our diet can improve and prevent several health conditions, such as diabetes, certain forms of cancer ...
7 Healthy Pasta Alternatives
It is a great source of protein and Quinoa being the main ingredient used has a major anti - inflammatory property. Being a ...