In Benin most palm oil is still produced by women for domestic use. The fruit is boiled and pounded to extract oil from the pulp. Here a woman separates the fruit fibers and shells from the oily ...

which contains palm fruit extract rich in vitamins A and E, as well as proteins from fish and meat. Yes. Edible starch is made from cassava, while laundry starch can be derived from corn or other ...

People who consume starch regularly should balance their diet with nutrient-rich soups like Banga, which contains palm fruit extract rich in vitamins A and E, as well as proteins from fish and meat.