Adjei, MD Patellofemoral stress syndrome (PFSS), also known as "runner's knee" or "jumper's knee," is a type of overuse injury that causes pain in the soft tissues and bone in the front of the knee.

Dr. Carrie Jose, in her latest Health and Wellness column, discusses the top causes of knee pain, and how to get lasting, and natural relief.

Background Patellofemoral pain syndrome (PFPS) is the most common overuse injury in runners. Recent research suggests that hip mechanics play a role in the development of this syndrome. Currently, ...

Quadriceps atrophy is a commonly cited accompaniment to patellofemoral pain syndrome (PFPS), yet there is little valid, objective evidence for its existence. Objective: To investigate atrophy and ...

Discover how neuromuscular retraining techniques reprogram movement patterns to resolve chronic pain, offering longer-lasting ...

Hold onto the hand rails for support. Lead with your glutes by hingeing forward at your hips and engage your core. Use a ...

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore balance and prevent future problems.

The Knicks’ spark plug sat out Thursday’s 113-111 overtime win over the Bulls at the Garden, with what the team said is patellofemoral pain syndrome, which might sound more serious than it ...

This is known as patellofemoral pain syndrome, or runner's knee. Apply ice for 15 minutes twice per day to reduce symptoms. Take an anti-inflammatory. Foam roll your quads – looser muscles mean ...

The American Academy of Orthopedic Surgeons describes patellofemoral pain syndrome as pain in the front of the knee and around the kneecap, typically relieved by adjusting activity levels.

Patellofemoral Pain Syndrome (Runner’s Knee) Also known as “runner’s knee,” patellofemoral pain syndrome (PFS) is characterized by pain in the front of the knee, usually just below or ...