WASHINGTON (7News) — Spiritual workouts paired with mental and physical training create the "Relentless" recipe. A DMV personal trainer is shaping more than muscles in Maryland after he turned ...

Yoga is no longer just a physical exercise, it has also evolved into a holistic practice that enhances mental balance and spiritual awareness. As stress and anxiety are increasingly becoming ...

A study of the spiritual doctrine of St. Ignatius Loyola as articulated in the text of the Spiritual Exercises, but with reference to ... Since 2017, he has been Assistant Professor of the Practice at ...

Spiritual leader Gurudev Sri Sri Ravi Shankar, known for founding the Art of Living, has surprised followers with a viral ...

The Chinese believe it’s a way of ensuring not only physical fitness, but also spiritual well-being. NOTE: Facts outlined in this clip were accurate at the time this programme was originally ...

Explore the physical and spiritual advantages of Islamic prayer One of the major pillars of the Islamic religion is Salah, a spiritual practice performed by ...

It is not merely a set of exercises but an offering ... in one fluid practice, making it a perfect balance of physical, mental and spiritual well-being," Sadhna says. Each of the 12 poses in ...

Once considered an ancient tradition, yoga has now become an essential part of maintaining a healthy body, and millions of people worldwide are adopting it as a lifestyle.