Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

You can thank us later.

Many fitness programs require long hours at the gym and complicated restrictive diets, leaving no time for anything else. It’s even worse when you’ve already tried a few programs, only to gain more ...

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Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

The Pilates method was first devised by Joseph Pilates in the 1920s for the purpose of rehabilitation. His contemporary method focuses on strengthening and toning your muscles while improving posture ...