From how instructors are recruited, to the types of classes on offer, there's a reason it has 7.4 million posts on TikTok and ...
A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...
Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...
Looking for a way to feel taller and stronger? That’s possible with Pilates, according to Cathy Charpentier, the owner and an instructor at Pilates Plus. Not only that, she tells her students that ...
If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...
She has taken classes at TerraLuna Pilates, a studio on North Third Street in downtown Hamilton for years, but said “I can’t get into classes I want.” Because of it’s popularity ...
SOHL Studio Pilates & Movement in Bella Vista offers transformative reformer Pilates sessions, blending expert guidance with personalised, low-impact workouts for improved wellness. A popular ...
A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few Black-owned Pilates studios. Founded by Detroit native Alexis Hull, Push Pilates ...