Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...
If you’ve been slacking on your New Year’s resolutions, this news might motivate you: a new Pilates studio recently opened ...
A pair of Ahwatukee women have teamed up to open a pilates studio in the community. And to celebrate the grand opening of ...
Beau Monde Pilates opens its doors, sculpting bodies through musically-driven classes. Beau Monde's classes are on custom ...
A new chapter in Detroit’s wellness landscape has begun with the grand opening of Push Pilates, one of Michigan’s few ...