A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

The top diets on the US News list emphasize fruits, vegetables, whole grains, nuts, seeds and plant-based proteins ... which included medical doctors, registered dietitians, nutritional ...

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

The findings indicate that the diets the study participants wanted to start included a plant-based diet, the keto diet, and counting calories. Whatever the reason these participants wanted to start a ...

It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...