You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...

A lacto-vegetarian diet includes plant-based foods and dairy products but excludes meat eggs seafood and poultry Here is what ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

A recent study found that plant-based diets, like those of vegans and vegetarians, could significantly improve gut health ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

With 2024 being the hottest year on record to date, researchers across the globe are addressing the temperature rise by ...

A leading veterinary professor has said that going plant-based is safe for companion animals, including cats.