As evidence accumulates on the protective effects of a plant-heavy diet against cancers, experts explain how providers can ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

The Role of a Plant-Based Diet in Cancer Prevention Dr Ushma Singh ... leafy greens can protect against breast, skin, and lung cancers. For kids, these can be included in smoothies, soups ...

Plant extracts within skin products had beneficial effects on some aspects of skin aging, though other aspects had insufficient evidence of benefit.

Many people are in denial about what their arteries look like, but it’s hard to be in denial about what your skin looks like.

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

Anyone considering changes to their diet should consult with their doctor. Overall, the diet is mostly plant-based and focuses ... from chronic diseases such as cancer and heart disease." ...