A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
plantbasednews2d
Heura Promotes Health Benefits Of Plant-Based Diets To Future Doctors
In its latest campaign for plant-based diets, Heura encouraged future doctors to think about nutrition as disease prevention ...
Today's Dietitian magazine20h
Nearly Half of US Adults Resolve to Start a New Diet in 2025
News Nearly Half of US Adults Resolve to Start a New Diet in 2025. Nearly half of U.S. adults say starting a new diet is one of their New Year’s resolutions, according to a new ...
Rolling Out6d
Vegetarian and vegan diet advice to transform your wellness
Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...
plantbasednews12d
Samuel L. Jackson Quit Plant-Based Diet For Film Role
Actor Samuel L. Jackson previously admitted that he quit his plant-based diet for a film role. According to Jackson, the ...
Physicians Committee7d
‘Foods for a Healthy Heart’ Plant-Based Nutrition and Cooking Classes Launch Across the U.S. During American Heart Month
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
Today's Dietitian magazine20h
Higher Ratio of Plant Protein to Animal Protein May Improve Heart Health
While global dietary guidelines recommend higher intake of plant protein, the ideal ratio of plant to animal protein has remained unknown. The study is the first to investigate this ratio and how it ...
I'm a dietitian on the Mediterranean diet. When I travel, here are the 7 snacks I buy at airports.
As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...