A plant-based diet offers a wealth of benefits for ... Christina Soteriou showcases vibrant, veggie-packed meals that don’t compromise on flavour. Here, she shares three easy recipes that make ...

We love this pantry-friendly recipe because it’s an easy vegetarian dinner with complex flavor ... in love with yourself for making it. It's based on our Marry Me chicken, so you know it's ...

Need ideas for some quick and delicious dinner options ... and chickpeas pack this vegetarian grain bowl with plenty of plant-based protein. Whip up a batch of these flavorful grain bowls and ...

Usually, our first thought when we think about making plant-based or vegan food is that it is going to require a lot of work ...

Try this completely vegan red pepper pesto chickpea traybake that pairs well with kale and grains like couscous or quinoa.

Give your tacos or burritos a meatless twist by seasoning rehydrated soy curls with spices like cumin, paprika, and chili ...

This makes it easy to find the healthy meal options ... and fish options as well as plant-based proteins. Meals included those that had less or no grains, and there were filters for low carb ...

U.S. restaurants offered slightly more healthful options than international ones, but the difference was small, showing that unhealthy plant-based meals are a global issue. Over three years ...

Vegetarian meals are becoming an increasingly popular alternative to meat-heavy meals. While they might be better for the ...

A study published in Nutrients revealed that not all plant-based meals are healthy. The researchers assessed the menus from 561 restaurants across 37 countries, including both vegan and vegetarian ...

I’m a keen cook and I think my meals are well-balanced ... “protein intakes are often lower on a plant-based diet because, gram for gram, plant foods typically contain less protein than ...