Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

U.S. News and World Report says these researched diet profiles include meal plans, science-backed pros and cons and tips.

Looking to lose weight? This high-protein, Mediterranean diet meal plan can help. If you’re trying to lose ... The ...

Plant-based diets have soared in popularity as people look for ways to improve their health, reduce their carbon footprint, and consume less (or no) animal products. But while following plant ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

2025 is finally here, and if you're looking to focus on your health this year, here are some popular diets you could follow.

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful weight-loss journey.

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...