Want restaurant-quality meals without spending hours in the kitchen? We tested the best premade meal delivery services ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Cutting animal products—whether you replace them with whole foods or processed plant-based alternatives—leads to weight loss.

Packaged food or meals. No. In-person meetings ... The flexitarian diet focuses on eating mostly plant-based foods but also includes animal products, such as dairy, in moderation.

Just because a restaurant is vegan or vegetarian doesn't mean it will automatically be offering food that is healthy. Plant-based diets are coming to the forefront with many people turning vegan ...

Plant-based eating might not appeal to every diner, but an initiative in Morristown this month seeks to change the narrative.

After the evaluation, UNT signed the forward food pledge, cementing its commitment to increasing meat-free, plant-based options. UNT was previously recognized for its efforts to increase the ...