Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
Alternative protein sources: Improving the mouthfeel of plant-based foods with fava beans
Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...
plantbasednews5h
Vegan Ginger Noodle & Vegetable Red Curry Soup
Try this ginger noodle & vegetable red curry soup for a warm and punchy dish that's full of mushrooms and zucchini.
Plant-based iron sources for vegans and vegetarians: Complete guide, from top foods to myths
Plant-based irons are not as effectively absorbed by body as animal-based irons, so vegan and vegetarians need to modify ...
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
The #1 Protein to Help Lower Your Blood Pressure, According to a Dietitian
Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...
Rolling Out6d
9 unexpected fruits that pack a powerful protein punch
Discover nine fruits with surprising protein content that can boost your daily nutrition, plus innovative ways to incorporate ...
technologynetworks11d
Plant Proteins Bring Dairy-Free Cheese Closer to Perfection
A team of researchers from the University of Guelph and Canadian Light Source Inc. is working to bridge this gap by studying how plant-based proteins interact with alternative cheese structures. Their ...
INSIDER on MSN12d
My family loves my 20-minute lentil stew. It's protein-packed, easy to make, and endlessly adaptable for winter.
I do a lot of the cooking for my family of four, and every winter, my simple, 20-minute lentil stew is a favorite on our ...
The Express Tribune12d
Lead, cadmium found in protein powders, highest in plant-based, chocolate types
exceeded California Proposition 65 safety thresholds for toxic metals. The presence of heavy metals was most pronounced in ...
What’s really in your veggie burger: 7 plant-based meat myths
Plant-based meats are healthier options for enjoying your favorite meals. But are these alternatives as wholesome and ...
EurekAlert!2d
Using alternative protein sources: Improving the mouthfeel of plant-based foods with fava beans
Researchers at the Leibniz Institute for Food Systems Biology at the Technical University of Munich have for the first time investigated how protein structures derived from fava beans affect a ...