Swapping out meat and dairy can do more than just help animals and the planet, according to a new study that shows a vegan ...

Research uncovers early humans' reliance on plant-based foods, revealing ancient tools and 780,000-year-old starch grains.

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A medication changed my relationship with food—so I turned to this gut-health challenge to get back on track. Here’s what ...

Study shows distinct gut microbiome signatures across diets, highlighting the health benefits of plant-based foods and risks ...

Starting a new diet is one of the New Year's resolutions for about half of American people. Less than ten percent of that group said they would attempt a plant-based or vegan diet, one of the best ...

The Mediterranean diet -- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S.

A groundbreaking tool leverages science and user insights to tackle protein deficiencies in older adults embracing ...

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

Why we like it: Offering chef-inspired meals featuring fresh vegetables, whole grains, and homemade sauces, Sprinly is a great option for people trying to follow a whole food plant-based diet.

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...