there are several portioning tools you can use, many of which you probably already have in your kitchen. And there are certain food products and packages that lend themselves to portion control.
By using hand gestures as a guide, individuals can better understand and adhere to portion control guidelines. Here is a list ...
Conagra, JM Smucker, Hershey and PepsiCo are among the packaged food manufacturers launching ... including permissible indulgence, portion-control, on-the-go and sharable.
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