A coach told Serena Williams a lie that helped her win Wimbledon. That same strategy can help you break free from beliefs that are holding you back. Here's how to start today.

Disclaimer: Please note that the content in this piece refers only to non-abusive relationships. Source: Jasmine Carter/Pexels If you’re in a romantic relationship, take a moment and think about how ...

Beliefs have huge power to shape our lives, but most of ours are completely unconscious. Chekhov once famously said, "Man is what he believes." It’s an idea you’ll hear repeated ad nauseam across the ...

Toronto Metropolitan University provides funding as a founding partner of The Conversation CA. Toronto Metropolitan University provides funding as a member of The Conversation CA-FR. In today’s ...

Victor Rios’ memoir, Street Life: Poverty, Gangs and a Ph.D., is more than a personal story of survival. It is a testament to the transformative power of belief. UC Santa Barbara sociology professor ...

One of the first steps we can take into starting the journey to find your purpose is to start healing. Tammy Adams, life purpose shaman and spiritual life coach, joins Gayle Guyardo , the host of the ...