Some mums-to-be swear by essential oils to help ease pregnancy niggles like back pain, swollen ankles and nausea. They are also used in massage to help mums-to-be relax and de-stress. Massaging the ...

If your back has become a source of pain during pregnancy, you're not alone — anywhere from 50% to 80% of people experience this symptom at some point in pregnancy. For some people, back pain in ...