Processed foods are everywhere, but not all of them harm your health. Understanding the difference could transform the way ...

More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.

The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...

Ultra-processed foods are a growing public health concern, but experts warn that the term covers more than just what is considered "junk food." File Photo by Stephen Shaver/UPI They're tasty, ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and ...

They're tasty, affordable and satisfy fast -- ultra-processed foods dominate the American diet, accounting for more than half of the calories consumed by the average adult, and even more for children.