Yet, many common beliefs about diet and arthritis are myths that can mislead sufferers. For many, it is the second most common reason for difficulty in daily activities after mental health issues. Tim ...

Tim Spector is one of the world's top 100 most-cited scientists, and he has just revealed one surprising food group many of ...

Professor of genetic epidemiology at King's College London said that it's not necessary to cut out one food item entirely ...

Nutritional scientist Professor Tim Spector has said there are two diet swapouts people can make to their diet to make a huge difference to arthritis. Prof Spector is a former consultant ...

It might seem drastic but an expert has claimed that the diet could help people increase their lifespan if done correctly ...

There are numerous risk factors which boost your chances of having it, including being overweight, smoking, joint injuries, and even gender. However, Prof Spector said that 'all forms of arthritis ...

Professor Tim Spector has raised an alarm that our ... Speaking on the Zoe podcast, Professor Spector pinpointed diet as the "number one obvious" factor that might be contributing to the surge ...

The fermented food has even received praise from the likes of Professor Tim Spector who revealed on the Zoe podcast that he tries to start every day with some kefir. However, one expert is urging ...

Once scorned for its fat content, cow’s milk is making a comeback – full-fat and proud. With sales soaring and plant-based ...

While there isn’t a specific diet for arthritis, making mindful food choices is the most impactful step individuals can take to manage their health. As Tim Spector put it, what you eat daily it ...