However, that's not 170 grams of protein. For men aged 31 to 50 consuming ... for all of these other aspects that make it easier to stick to a high quality diet and to live a healthy life without ...

Not only is it easy to put together, but it also involves easily sourced ingredients: one whole egg, 170 ... 46g of protein. And it's huge. This literally took me five minutes to make so let's ...